mostly nature
August 20 (46851)
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look at my dumb face

August 19 (10)

August 19 (467575)
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i love all dogs. i want to kiss all dogs and hold their tiny dog hands

August 19 (549)
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Kolohe, cruising against a backdrop of tropical mountainscape

Photo: Ryan Miller

August 19 (1179)
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Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny

Yoga Videos

Guided Meditations 

Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.

Remember to smile :)


eeeee rebloging for future reference. need to try guided meditations.

This is how you row right? And yes that guy is taking a selfie.. #myjobismoreridiculousthanyours

August 19 (18871)
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August 19 (299681)
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the world is incredible. there are girls in this world, and there are also dogs. you can put melted cheese on any type of potato.  sometimes flowers grow even when nobody is there to water them. right now on this same planet where we live there are people who are in love with each other kissing each other on the nose. emotions and colours are both things that exist. everything is so great

August 19 (449092)
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